"J.T."
21-15-9 reps of:
Handstand push-ups (sub in push presses)
Ring dips
Push-ups
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7399 Bush Lake Road
Edina, MN 55439
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Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
2 comments:
21 hs pushups
21 ring dips
21 pushups
6 hs pushups
15 ring dips
15 push ups
9 db presses 45's
9 ring dips
9 pushups
9 more db presses
45lb. BB Push Press
Assisted Ring Dips
Time - 27:20
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