5 Rounds For Time
25M Kettlebell Bear Walk
25 Overhead Walking Lunges (ea. leg) [wmv][mov]
25 Kettlebell Swings
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7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
3 comments:
30lb. KB
Time - 29:59:99
25:14
I think I took too much time on my lunges.
Form is the key! Don't sweat it. You have been kicking butt lately. Have fun on vacation!
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