"Murph"
Row 1600M
100 Pull-Ups
200 Push-Ups
300 Squats
Row 1600M
It's warm today!! You can run if you would like.
Welcome to CrossFit Minnesota
Contact us to set up your Free Introductory CrossFit Personal Training Session. This is a free 60 minute one-on-one session or group class with one of our CrossFit certified trainers that explains the Crossfit method and allows you to experience an informal class.
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
2 comments:
51 minutes and I want to puke :)
35:46
Avg. hr: 171
max hr: 182
calories: 596
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