Tuesday, February 19, 2008

2-19-08 WOD

15 Burpees

20 Pull Ups

25 Push Press, 65#

30 Back Squats, 65#

30 Burpees

30 Back Squats, 65#

25 Push Press, 65#

20 Pull Ups

15 Burpees
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2 comments:

trackster said...

11:17 Rx

February 21, 2008 at 8:27 AM
Lano said...

So... Burpees are a lot harder than they were in highschool

February 21, 2008 at 12:53 PM

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