CrossFit Minnesota: 3-10-08 WOD

Monday, March 10, 2008

3-10-08 WOD

21,18,15,12,9,6,3

Heavy KB Swings
Pull-Ups

Then:
Max Push-Ups in 2min.

4 comments:

trackster said...: 8:49 (53#/Rx); March 10, 2008 at 6:43 PM
Styx said...: This comment has been removed by the author.; March 10, 2008 at 7:34 PM
Styx said...: 12:04 (53#/Rx/43 Push-Ups); March 10, 2008 at 7:38 PM
Lucky7 said...: 11:05 53 lbs Rx
50 pushups; March 10, 2008 at 8:28 PM

Subscribe to: Post Comments (Atom)