"Helen"
3rds
400m
Heavy KB Swing 21x
Pull-Ups 21x
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7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
4 comments:
15:07 (RX-53lb)
Showed up for the early class this morning and was able to crank this out in 12:13!!! Holla!
Note: Ele is working on those dang kipping pullups and one of these days she's gonna get it!!!!!!!
Oh and the details:
Kettlebell: 35# (RX)
Pull ups : aided :(
400m : Fast as lightning!
16:29 44#
The ladies all whooped me this morning!
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