"Team Challenge"
3rds
400m
Overhead Squat 40x
Pull-Ups 50x
Box Jumps 60X
Double-Unders 70x
Welcome to CrossFit Minnesota
Contact us to set up your Free Introductory CrossFit Personal Training Session. This is a free 60 minute one-on-one session or group class with one of our CrossFit certified trainers that explains the Crossfit method and allows you to experience an informal class.
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
4 comments:
28:36 for Chuck and Tony. Chuck kicked ass on the overhead squats and jump rope - a machine!
TC
Team X-Treme (Charlie & Ele) rocked the team challenge with 27:10 Suckas!!
So T-bone, whose the machine now? Word.
Hey E-Train, do you still do jumping pull-ups?
ZING!!! Good one, T-Bone ;)
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