4rds
:60 each
One Arm KB Swings
KB Cleans
Pistols
:30 rest between rounds
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Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
6 comments:
1247 reps
...but what was your rep count on the Tabata ab drills at the end?
oh, of course...
tabata abs - lost count around 300 or so
Interesting. I think a bunch of the girls were laughing at anyone who wasn't a member of the '500 Club' on the ab drills...
1248 reps
Damn you Lucky7!
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