"Cindy On Crack"
Add five reps to each exercise, each round, completing as many rounds as possible in 30 minutes
of:
5 Pull-ups
10 Push-ups
15 Squats
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Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
4 comments:
Wow. Even regular Cindy is rough -can't wait to see this one.
8 rounds Crack Is Wack!
little much... I like it minus the crack. haha, maybe add one rep per round.
7 1/3rd rds
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