CrossFit Minnesota: 11-6-08 WOD

Thursday, November 6, 2008

11-6-08 WOD

"Tabata Some Other Stuff"

Push-Ups (Paralette)
Sit-Ups
KB Swings (35m/20w)
DB Push Press (25m, 15w)
Row Cals

11 comments:

Jeff said...: 34
Not so good.
Weak pushups and presses.d; November 6, 2008 at 5:25 PM
Dawn said...: I can't remember mine.. Tim kept distracting me... :); November 7, 2008 at 6:06 AM
Patrick said...: 46; November 7, 2008 at 6:47 AM
George said...: 38; November 7, 2008 at 7:47 AM
Anonymous said...: 33; November 7, 2008 at 10:21 AM
Kped said...: This comment has been removed by the author.; November 7, 2008 at 11:40 AM
Kped said...: Bill

31; November 7, 2008 at 11:40 AM
blackstone said...: 58

Just couldn't take your eyes off me ahh dawn! It's understandable, that's why i don't have mirriors in my house! LOL; November 7, 2008 at 1:26 PM
Bill said...: 31; November 7, 2008 at 2:44 PM
Dawn said...: I'm speechless.. :); November 7, 2008 at 3:00 PM
Anonymous said...: 42

Jeff and I are much lower since we don't use Tim's sandbagging technique; November 8, 2008 at 8:13 AM

Subscribe to: Post Comments (Atom)