"Angie"
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Complete all reps of each exercise before moving to the next.
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Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
6 comments:
23:10 Rx
Yikes. 26:23 Rx
Pretty unsatisfactory, but I had to come post anyway, because I had forgotten what it feels like.
25:23 Rx
19:22
This Saturday only, MN state CX championship will be held in Crystal.
I'll be doing race #3
http://www.silvercycling.org/cyclo_cross/State%20CX%20Flyer%202008%20II.pdf
18:02
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