250 Jump Rope Skips
40 Wall Ball
10 Turkish Get Ups (ea.)
40 Wall Ball
250 Jump Skips
Subscribe to:
Post Comments (Atom)
Welcome to CrossFit Minnesota
Contact us to set up your Free Introductory CrossFit Personal Training Session. This is a free 60 minute one-on-one session or group class with one of our CrossFit certified trainers that explains the Crossfit method and allows you to experience an informal class.
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
2 comments:
17:58
I've never done turkish get ups, focused on form not time.
17:15
Trying to be like Tim
1) Smart-ass 24/7
2) Don't call parents
3) Good with the Lzadies
Post a Comment