Friday, March 28, 2008

3-28-08 WOD

Diehard CrossFitter, George. 58 years young.



(M75#, W45#)

25 Presses
25 Burpees
25 Push Presses
25 Burpees
25 Push Jerks
25 Burpees

3 comments:

Soft and Crumply said...

Mark:
13:17? or 15:17? rx

Danny said...

this sounds awesome... i cant wait till tonight.....

Danny said...

13:18