Tuesday, June 24, 2008

6-24-08 WOD



1,000M Row
50 KB Clean and Press
30 Pull-Ups

5 comments:

Styx said...

11:28 (35#)

Anonymous said...

13:22 (i think) 35#

Anonymous said...

11:00 (35#)

E-Train said...

Those kettle bells were mighty slippery with sweaty palms!

13:XX (30#/jumping)

Trish said...

12:49 (12 or 15#?/jumping)