Five rounds for time of:
95 pound Sumo Dead Lift High Pull [wmv][mov] 21 Reps
21 Ring dips
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Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
2 comments:
YEE HAW. That was fun.
Brian: 17:21 (per Rx)
Mark: 22:03 (per Rx)
Gina: 17:30 (modified: ring dips, box dips/45lb)
Sully: 17:35 (modified: box dips/25lb pipe)
George: 12:46 (modified: aided ring dips/45lb)
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