5 Rounds for time:
100m sprint
20 box jumps
20 kettlebell swings
30 pushups
Welcome to CrossFit Minnesota
Contact us to set up your Free Introductory CrossFit Personal Training Session. This is a free 60 minute one-on-one session or group class with one of our CrossFit certified trainers that explains the Crossfit method and allows you to experience an informal class.
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
6 comments:
Holy shit, this is going to be fun.
whatever!
Kim is moody, moody like a little girly man.
Warm regards,
Mark.
Kim is missing working out with you guys.. busy busy is more like it.
Blah
I'm there at noon M-F
Mark.
I'm there at 6 M-F
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