Sunday, May 20, 2007

5-20-07 TGIS

No regular CF workouts on Sunday.
Sundays will be reserved for one of the following:
- Outdoor Activities (swim, walk, bike, hike, boat, climb, rollerblade, skateboard, etc)
- Trying a new sport
- Rest
- Family
- Make up of a missed WOD
REMEMBER: CF Minnesota recommends 3 days on 1 day off. Listen to your body.




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