Push press 3-3-3-3-3-3-3 reps [wmv][mov]
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Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
3 comments:
Mark:
115rx,125rx,125rx,125rx,125rx,145rx,170x2, bonus round 125x4
chad: didn't have a bar at home so I used 2 53# kb's.. interesting
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