Monday, June 11, 2007

6-11-07 WOD

From HQ

21,18,15,9,6,3
For Time

185lb Deadlift
Push Press
Jump Tap 1' above max reach

2 comments:

Soft and Crumply said...

Mark: 22:00 Rx

Soft and Crumply said...

Damian, you are missing a set in the description,
21 *18* 15 9 6 3