Team Challenge

For a fun change of pace we did a team challenge today with the 12:00 crew. We had 5 groups of two go at it head to head.

The challenge was that two seperate workouts needed to be completed by each team for time. It didn't matter how they did it, or who did what just as long as both workouts were completed.

The workouts were:

A.) Todays WOD (7/20)

and

B.) Run 800m
20 Pull-ups
20 Box Jumps
20 Overhead Squats

Plus Run 1600M


More Team Challenges to follow!!!