Wednesday, September 26, 2007

9-26-07 WOD

From HQ

21,18,15,9,6,3
For Time

185lb Deadlift
Push Press
Jump Tap 1' above max reach

4 comments:

Brian said...

23:38 155lb dl

Soft and Crumply said...

Mark: 185lb DL Time= ?? Didn't start the stopwatch DOH!!!

Lucky7 said...

13:11
185lb deadlift
35lb dumbbell push press

Chuck said...

13:40 Rx