Max Rounds In 20min
Kettlebell Swings (heavy) 20x
Medicine Ball Cleans 20x
Sumo Deadlift High-Pull (KB) 20x
GHD Sit-Ups 20x
Double-Unders 20x
Welcome to CrossFit Minnesota
Contact us to set up your Free Introductory CrossFit Personal Training Session. This is a free 60 minute one-on-one session or group class with one of our CrossFit certified trainers that explains the Crossfit method and allows you to experience an informal class.
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
3 comments:
3 rounds minus 8 mb cleans
rx
3 rounds (RX)
3 rounds minus double unders
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