Monday, March 17, 2008

Maltz Challenge This Thursday and Friday

Along with CrossFit Iowa, we will be participating in the Maltz Challenge Thursday and Friday!

Stay posted for details.


Punky Bruiser said...

What is this Maltzy challenge??

BillRod said...

Maltz challenge is one of the hero workouts... but I'll wont ruin the surprise and tell you what it is.

I am coming up from Iowa tomorrow night. We have some pretty sweet shirts. Red & Black T-shirts, and Gray Sweatshirts. They all have the CF Iowa logo on te front and a CF saying on the back.

T-shirts are $18, and sweatshirts are $30 if anyone wants me to bring some up...

email me at:

- Billy

Guerrilla Jiu-Jitsu Minnesota said...

Bring them.