Thursday, July 10, 2008

7-10-08 WOD



"Cindy On Crack"

Add five reps to each exercise, each round, completing as many rounds as possible in
30 minutes of:

5 Pull-ups
10 Push-ups
15 Squats

4 comments:

Jim said...

6 rds

Anonymous said...

6 rds

Trish said...

I think I did 4. It was brutal.

Danny said...

7 for me