Thursday, July 3, 2008

7-2-08 WOD

10 100m Sprints

5 comments:

blackstone said...

Completely sucked!!!!!!!

plus tabata push-ups and sit-ups

Unknown said...

Hey Ele what were those times again??!!!!!!

Joshua Hanevik said...

14:38 (10/6)

E-Train said...

Hmmm, I don't recall what the exact times were but I posted them on the board last Thursday.

All I know is that we were all hella fast & those tabatas were a breeze ;)

Minxy said...

Boo to sprints!!! 17.5 for the sprints, 15 for the sit-ups and 17 for the push-ups