Tuesday, August 19, 2008

8-19-08 WOD

3rds

50 Overhead Walking Lunges
50 Flutter Kicks
50 Wall Ball
50 GHD Sit-Ups

6 comments:

Elizabeth said...

34:xx? Rx.

Patrick said...
This comment has been removed by the author.
Anonymous said...

42:55 (Rx)

Humbling...

blackstone said...

27:15 rx

Patrick said...

38:02 Rx

Kped said...

Think it was 29:59 (rx)