Friday, August 29, 2008

8-29-08 WOD

"The Bear"

5rds
7 reps each
Power Clean
Front Squat
Push Jerk
Back Squat
Push Jerk

9 comments:

Anonymous said...

19:29 (95#)

Anonymous said...

29:13 (95#)

Anonymous said...

20:xx (45#)

E-Train said...

19:26 (55#)

Elizabeth said...

17:18 (65# for 4, 75# for 1)

George said...

20:31 (45#)

Anonymous said...

19:58 (45#)

Kped said...

23:xx 95#

Patrick said...

22:22 (75#/95# 1 round)