Tuesday, November 18, 2008

11-17-08 WOD

15,14,13,12......1

MB Burpee, clean, wall-ball
Sit-Ups
Back Extentions

7 comments:

Steve said...

30:29 (Rx)

Patrick said...

32:xx (Rx)

ak said...

26:58 (Rx)

Minxy said...

32 ish (Rx)

Dawn said...

29:xx (RX)

Styx said...

Thank you all for putting up with my "MB FUN." Great Job!!!!

Steve said...

"Putting up" with it, eh Michael? I actually really liked it.