No regular CF workouts on Sunday.
Sundays will be reserved for one of the following:
- Outdoor Activities (swim, walk, bike, hike, boat, climb, rollerblade, skateboard, etc)
- Trying a new sport
- Rest
- Family
- Make up of a missed WOD
REMEMBER: CF Minnesota recommends 3 days on 1 day off. Listen to your body.
Welcome to CrossFit Minnesota
Contact us to set up your Free Introductory CrossFit Personal Training Session. This is a free 60 minute one-on-one session or group class with one of our CrossFit certified trainers that explains the Crossfit method and allows you to experience an informal class.
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
1 comment:
Sunday was my youngest daughter's birthday party, I used the Barbie Princess bouncy house we rented for my WOD, after the beer, bratwurst and hamburgers were consumed.
Mark.
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