Thursday, June 28, 2007

6-28-07 WOD

21/15/9 reps for time of:

Hang power cleans (M:115#/W:75#)
Knees to elbows

2 comments:

Soft and Crumply said...

Mark: 14:05 Including wardrobe malfunction

Joshua Hanevik said...

75lb. Cleans

17:51