Sunday, September 16, 2007

9-15-07 WOD

5 Rounds For Time

21 Sumo Deadlift High Pulls
21 Ring Dips

2 comments:

Soft and Crumply said...

Mark: 18:11
Sumo HP 95/95/95/65/65
Ring dips Rx, except last set.

Brian said...

10:01 45/box