"Michael"
3rds
800m
50 GHD Back Extenstions
50 GHD Sit-Ups
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7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
3 comments:
22:35 (Rx). Now at least I know what Rx means. This one was tough - the back extensions were killer.
Tony you did AWESOME yesterday! The hardest part was finishing up those 800m runs after all those back extensions ;P
Time: 23:09 (RX)
And a special thanks to Lano for letting me kick him off the GDH machine so I could finish my workout quickly & beat Aaron's time!
Aaron- WOD Challenge #1 is over, only two more to go sucka!
25:28 (Rx)
My abs hurt
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