Monday, September 29, 2008

9-27-08 WOD

"Nicole"

Max Rds 20 Min

Max Pull-Ups
400m

4 comments:

Steve said...

14,7,11,11,10,7 +200m.

Jeff said...

7 rounds, 74 total

Hanks said...

6 rounds, 67total

Anonymous said...

30-25-20-20-15 (110)