Saturday, September 6, 2008

9-5-08 WOD

10,9,8,7,6,5,4,3,2,1

Hang Power Clean (95/65)
Pull-Ups
Pistols

4 comments:

Trish said...

21:23 (45#) Finally did a hang power clean!

Darren R said...

21:20 (Rx) ... started working out up in Duluth .. already found someone else doing crossfit in the gym.

Kped said...

16:00?? RX

Kped said...
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