"Team Drag Races"
1,000m Row
50 KB Swings
30 Pull-Ups
800m
35 KB Swings
20 Pull-Ups
600m
20 KB Swings
10 Pull-Ups
Team vs Team and Head to Head
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Welcome to CrossFit Minnesota
Contact us to set up your Free Introductory CrossFit Personal Training Session. This is a free 60 minute one-on-one session or group class with one of our CrossFit certified trainers that explains the Crossfit method and allows you to experience an informal class.
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
Contact us today to schedule your free introductory session!
7399 Bush Lake Road
Edina, MN 55439
Ph: 952-942-1190
Email: info@crossfitmn.com
3 comments:
8:45,6:35,4:24 around those times, not sure the exact time
7:55, 6:08, 3:39
7:25, 5:25, 3:15
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