Tuesday, November 4, 2008

11-4-08 WOD

Run 5k

13 comments:

Jeff said...

22:02 Row

Trish said...

Nice job Jeff!
27:01 rowing for me.

Dawn said...

Jeff is insane on the Rower... holy @#%^$&!! I would be dead..

Patrick said...

19:48 (Run)
I hate to kill this for all the runners and there good times, but i drove the route and it's only 2.5 miles. Good Guess Lisa!

Minxy said...

25:42 row....

Guerrilla Jiu-Jitsu Minnesota said...

It is roughly 1/2 mile short by car. However we took this into consideration and if you stick to the sidewalks and the curves in the road it evens out or is at least pretty darn close! 400m-600m short at the most. Not enough to quibble about.

Way to be a "Danny Downer" Patrick!

Elizabeth said...

why is anyone arguing about running a little less? hit the treadmill on your own time, patrick. i am fine missing out on a few meters. or 4800 for that matter.

ak said...

Sounds like Patrick should carry a medicine ball next time, since the run's clearly not hard enough for him!

Guerrilla Jiu-Jitsu Minnesota said...

Or you can just skip the workouts all together Elizabeth! ;-)

Patrick said...

Well
1st - I hate you all!
2nd - It's Patrick the Party Pooper not Danny Downer
3rd - Liz, people can only blog if they have came in the last week!
4th - AK, let's start by running farther before we do something drastic like adding a medicine ball!

Elizabeth said...

woah woah woah. it just so hard for me to get out of bed when i have the entire week off of work. its really tough, guys. cut me some slack.

jlbullard1 said...

22:55 on the rower.

Danny said...

Please refer to Debby Downers as suck as I am no way involved in ruining this... Thanks