Tuesday, December 2, 2008

12-2-08 WOD

50-40-30-20-10-5
Wall Balls
Box Jumps
SDHP ( M75#, W53#)

5 comments:

Dawn said...

27:49 (35# KB, 15# wall ball)

Christina said...

36:xx (35 KB, 14 WB)

Darcy Franklin said...

24:43 (35#KB, 15# wall ball)

E-Train said...

Darcy, do you happen to be a spin instructor @ Lifetime by chance? I think I took a few classes with you at the SLP location :)

Darcy Franklin said...

Yep, that's me! Monday nights at SLP!